There is only one you; so treasure yourself! When we are our own worst critic, negative thoughts and harsh criticisms can hinder our daily lives as well as our big goals. You have everything in you to achieve success, you just need to believe it!
The Fit For Earth Self-Care Guide is a collection of printable worksheets and activities to reverse the negative thought process you have. It will boost self-esteem and confidence as well as train you to create positive thought processes about you and your success. Use it anywhere, any time.
This guide will teach you to overcome their negative self-talk and start believing in yourself and your abilities. The guide includes:
- goal-setting templates
- how to recognise self-criticism
- self-confidence boosting worksheets
- Weekly success logbook
- positive affirmations workshop
- and much more!
The guide also includes helpful advice, tips and tricks as well as a description of each activity and suggested uses.
This is a digital product. Nothing will be mailed.
Take a look inside the guide below.
The Fit For Earth Self Care Guide
This is an electronic file. You'll be able to download the file immediately upon purchase.
If you have issues with your download, please contact Fit For Earth: firstname.lastname@example.org